Online Support

I am available for online sessions. These incredibly supportive sessions can help you transform negative emotions so that you can positively impact your immune system and flood your entire body with wellbeing. We also can address pain and physical health issues.

Together we can consider you health concerns and decide on modalities that will help you cope, thrive, and recover from whatever is holding you back.

I can offer you guided acupressure sessions which can address pain as well as other imbalances including anxiety, insomnia, headaches, and depression.

I also offer lifestyle support and we can find small changes that you can easily implement which will make a lot of difference for you. You can charge up your immunity, your energy, and your positive attitude.

These are difficult and challenging times and we all need support. Chinese medicine has a lot of answers, so reach out and connect with me.

I can offer you Chinese herbal remedies, essential oil recommendations, guided meditations for calming, wellbeing, and immune boosting, qi gong exercises to keep the qi flowing, as well as guided acupressure sessions.

Here is a menu of choices:

These visits may be covered by your insurance.

1/2 Hour: Get a reset, a chance to go over your concerns and a guided acupressure session targeting your main complaint. $30

45 Minutes: Together we will make a plan to choose modalities that will best address your concerns. This will include guided acupressure and an essential oil recommendation. Once you have the suggested oils, we will reconvene to go over the use of oils on individual acupressure points for a powerful result. $50

1 Hour: We will have time to hear you fully and to develop a plan for essential oil use and a self acupressure routine to address your major concerns. I will offer you some suggestions for qigong and breathwork and you will experience the benefits as we do this work together. You will also enjoy a guided meditation. This session also includes a follow up with a Chinese herbal formula recommendation. $85

Join me and others for an online course: Navigate Change, Tools for Uncertain Times.

The course is a self paced online course based on the 5 Element system filled with tools and tips. It will include live interactive zoom sessions associated with each element. Text me for times and dates.

We will experience some of the benefits of Chinese Medicine, energy medicine, indigenous wisdom, and essential oils. We will share some gratitudes, build community, see some smiling faces, and enjoy practicing stress reduction techniques together. Lift your spirits and learn and practice tools for well being.

Available to all so spread the word. Text me for more info: 206 842-7706 or sign up for my newsletter to receive the invitation.